Welcome to Fundamental Function

Functional health for enhanced athletic performance

BlogWhat I do

Does this describe you?

  • Training harder and getting slower?
  • No energy or motivation to train?
  • Not recovering well after training and racing?
  • Gaining unwanted weight despite training hard and eating well?

You’re not “just getting older” and it doesn’t have to be this way!  See how a functional approach can help.

“It is health that is real wealth and not pieces of gold and silver.” –Gandhi

About me

Functional health consultant.
Recreational endurance athlete.
Problem solver.

How I can help

Functional testing

You’ll complete a detailed health history and lab tests to identify areas of underlying malfunction in the hormone, immune, digestive or detoxification systems.

Your customized plan

I’ll analyze your results and develop a customized plan based on diet, rest, exercise, stress reduction and supplementation to correct dysfunction and – most importantly – feel better.

Tools & support

I’ll be your guide as you implement your plan, making changes to your lifestyle and training strategy.  You’ll gain all the tools you need to stay in-tune with your body and maintain real, lasting health.

Are you ready to get started?

See how you can take your health to the next level by scheduling your free 20-minute strategy session.